Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.
Do you often feel that you are out of balance in your life? Either you work too much or play too little- or both! Maybe you haven't experienced true relaxation or joy in years. Many people are searching for that perfect balance in their lives. That is why I have created this session of Mastering Balance- to help you to achieve balance in mind, body and spirit- and in love, work and play.
When we do not feel balanced in our everyday lives, we can feel overwhelmed, anxious or even depressed. These are not good feelings to have. Some people will live like this for years, never understanding that they are not in balance with their True Self. Some part of them they have been denying or not honoring for years. They have been silencing some part of their Soul.
I want you to be different. I want you to achieve and feel that perfect balance in all aspects of your life- every day of your life. It is attainable, and with this session of Mastering Balance, it will be effortless and enjoyable.
Oftentimes, when we feel out of balance in our lives it is because of too much of one thing. For instance, too much work and not enough play. Or too much restricting and not enough indulging. Or too much grasping and not enough allowing. Too much of any one thing can have negative effects and consequences in our lives.
This session of Mastering Balance will teach you just how to find that “sweet spot”- the place right in the middle- where balance is created and we feel and experience the very best of ourselves and our life.
If you have been searching and struggling to obtain this balance in your life and have yet to be successful, your searching can stop here.
In this empowering and uplifting session of Mastering Balance I will teach you how to:
- experience the emotional and physical sensations of what 'balance' feels like and how to obtain this all areas of your life, everyday
- practical tools for coping with life situations and/or people that may throw your balance off
- cultivate harmony and peace in all areas of your life
- maintain fulfilling and reciprocal relationships with your loved ones
- find that perfect balance of work and play
- learn the art of creating balance in all that you do
- integrate all parts of yourself and create balance in mind, body and spirit
- speak your Truth to yourself and in all interactions
It can be challenging to obtain and maintain your personal balance in this fast-paced world. There are many distractions and things that need our attention and time.
The most rewarding thing you can do for yourself is to learn how to cultivate this balance in your life. You will be a better version of yourself. You will be more productive and effective at work. You will experience more joy and pleasure in all aspects of your life. Your relationships will benefit greatly from this new balance you have.
If you are ready to begin this new life, start listening to this session of Mastering Balance today. You will be amazed at how you feel and what you can do!
I recommend listening to this visualization coaching session daily for a minimum of 30 consecutive days for maximum benefits and results.