Does Hypnosis Really Work
When I talk to people about hypnosis, I’m always struck by just how many misconceptions surround it. There’s a popular image of a slick mind-control artist with a swinging stopwatch, guiding
The Exemplar Technique
How to Train Yourself in Life-Changing Virtues Have you ever wished that you had more patience? Or courage? Or wisdom? Or focus? Sometimes, virtues like these can feel like an expensive
The Healing Power of Forgiveness
Forgiving someone who has deeply hurt you is challenging. At times, it may even feel impossible. But there is hope and healing past your hurts, if you’ll take the journey
7 Buddhist Secrets To Success
Centuries ago, virtue was thought to be the deciding factor in whether a person was moral and successful. Social problems were seen as being rooted in moral degeneracy. As a
14 Incredible Benefits Of Meditation
Back in my early twenties, my life was dominated by fear and anxiety. I was so scared of speaking in public that I chose to drop out of business school rather
How to Attract Your Soul Mate
15 years ago, I met an incredible woman named Jamilee. I was on vacation in the Bahamas, and we met on a snorkeling excursion. I was alone and she was