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Peak Performance
November 17, 20210Comments

Does Hypnosis Really Work

When I talk to people about hypnosis, I’m always struck by just how many misconceptions surround it. There’s a popular image of a slick mind-control artist with a swinging stopwatch, guiding

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Health & Wellbeing
November 5, 20210Comments

The Exemplar Technique

How to Train Yourself in Life-Changing Virtues Have you ever wished that you had more patience? Or courage? Or wisdom? Or focus? Sometimes, virtues like these can feel like an expensive

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Meaning & Purpose
November 4, 20210Comments

The Healing Power of Forgiveness

Forgiving someone who has deeply hurt you is challenging. At times, it may even feel impossible. But there is hope and healing past your hurts, if you’ll take the journey

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Health & Wellbeing
October 17, 20210Comments

7 Buddhist Secrets To Success

Centuries ago, virtue was thought to be the deciding factor in whether a person was moral and successful. Social problems were seen as being rooted in moral degeneracy. As a

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Health & Wellbeing
October 11, 20210Comments

14 Incredible Benefits Of Meditation

Back in my early twenties, my life was dominated by fear and anxiety. I was so scared of speaking in public that I chose to drop out of business school rather

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Meaning & Purpose
October 4, 20210Comments

How to Attract Your Soul Mate

15 years ago, I met an incredible woman named Jamilee. I was on vacation in the Bahamas, and we met on a snorkeling excursion. I was alone and she was

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