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The content of this website is based upon the opinions and experiences of David McGraw. While hypnosis/meditation are beneficial in nature, none of the hypnosis and/or meditation sessions herein are intended to diagnose, treat, cure or prevent any disease or illness. Hypnosis/meditation is not meant to be a substitute for professional expertise and help. If you have an ongoing mental health issue, including any form of anxiety and depression, please consult a qualified professional.

Hypnosis and/or meditation sessions on this site are designed to motivate members to help remove negative or unwanted habits, facilitate the learning process, improve memory and concentration, develop self-confidence, release fears, reduce stress, promote relaxation and for other social and educational endeavours of a non-medical, non-psychological, nature. Please do not listen to any hypnosis/meditation session while driving or doing any activity that requires your full and complete attention. Please allow yourself the opportunity to be completely relaxed while listening to most of the sessions on this site. Results may vary by individual.