How Can Limitless Help You?
If you need help being Limitless, you're in the right place!
Q) Some sessions have 'Binaural Beats' and 'Dual Induction”. What are these and what do they do?
A) Binaural beats work with our brain frequency in order to tap into the subconscious state easier and more quickly. It helps our brain to get into a highly focused state. This allows the suggestions of the session to more quickly take effect. Our minds are then able to tune into the positive aspects and suggestions and release any negative thoughts and energy. Binaural beats also help to increase focus, memory and self-confidence.
Dual induction is a technique in which the listener hears my (or the hypnotherapist's) voice in layers. This allows the listener to become in a deeper state of relaxation, making them easier to receive the positive suggestions of the session. Specifically, the mind hears two voices which gently compete for your attention. This causes the brain to experience a slight mental “overload” which allows you to enter into a deep state of relaxation easier and more quickly.
Both binaural beats and dual induction are techniques that are gentle and effective and allow the listener to feel more relaxed and open to the suggestions of the session. Both techniques are very safe and produce highly successful results.
Q) What can Visualization be good for?
A) Visualization is an amazingly powerful and effective tool. It can be complementary care for a myriad of different ailments or problems. Some of the most frequently and recognized issues to use Visualization for include:
- Increase Self-Esteem
- Create A Wealth Mindset
- Weight Loss
- Banish Stress
- Remove Limiting Beliefs
- Improve Sports Performance
- End Insecurities
- Create More Fulfilling Relationships
- Help Heal Physical Symptoms
- Improve sex life
- Overcome fears and phobias
- and so much more!
Q) What is the subconscious mind?
A) The subconscious mind is the part of our brain that controls the involuntary functions of the body, including habits and things we do 'automatically'. It is also the part of the brain that is in charge of the emotions, imagination and controls the energy that is inside of every person.
The subconscious is a very powerful part of our minds. Oftentimes, people do not realize how much our subconscious minds play a part of our everyday beliefs and behaviors.
According to William Hewitt, “the subconscious mind is like an obedient servant-it just does what it is told to do. The subconscious mind doesn’t think, reason, or rationalize. It only adheres to instructions. Conversely, your conscious mind does think, reason, and rationalize- and often argues against what you want. This is why the conscious mind needs to be relaxed and quieted so it won’t counter what you are instructing your subconscious mind to do.”
Through relaxed Visualization, you can use your imagination to modify your internal experience. As you change how you perceive things and think about things, your feelings and behaviors transform. This, in turn, will help you meet your goals. For example, “if you program yourself to be average, that will be your reality. Using Visualization, however, you can bring to fruition a very powerful reprogramming and change your behavior and attitudes.” You present an ideal goal, such as stress-free living to your subconscious. The subconscious then materializes this suggestion into reality- “thoughts become things”. Creative visualization, taps your subconscious through imagery or asking it for ideas. Once you have reached a relaxed, suggestible state of mind, you can consider a problem and create a solution. You do this by “daydreaming” or “visualizing” about the future and how you want it to look for yourself and your life. (2)
Q) Do I have to listen to the binaural beats and/or dual induction sessions? Or can I just listen to the regular sessions?
A) Both types of sessions are powerful and effective. You do not have to listen to the sessions that have binaural beats and dual induction. For some people, they prefer to, and others do not. It is your personal choice. I suggest giving them a try though to see if the experience is different for you.
Q) What if I fall asleep? Will the session still work for me?
A) Yes! The subconscious mind is very much still active and receiving the suggestions from the session. If you fall asleep, this means that you are in a deeply relaxed state- which is great!- and the sessions will still work for you. This shows just how powerful the subconscious mind is!