This hypnosis recording is a Dual-Induction session, which means you’ll hear my voice on several tracks overlapping with each other. Don’t worry about trying to concentrate on each one - simply relax and let your subconscious do the work! As you listen, you’ll quickly feel a much deeper meditative state come over you, enjoying a much higher level of total relaxation. This deeper induction allows your subconscious to open much wider and release more hidden blockages than ever before! This recording is most effective when experienced through headphones, so be sure to plug in.
I’m not a confident person and when I was told I had to attend a sales training course I kind of fell to pieces, I listened to the Overcoming Stage-Fright and Core Confidence every day for 7 days and Wow it helped me so so much!Darran
I got to say a very BIG thank you to David McGraw.
Thanks David your Limitless website has changed my life in so many ways, I wish I found this years ago.
Fear of public speaking, often commonly referred to as “stage fight” is the number one reported fear or phobia, above fear of flying, financial ruin, sickness or dying (according to the Anxiety and Depression Association of America).
Stage fright can interfere with our lives in a number of ways leading to decreased social interactions, job opportunities and promotions and low self-esteem and confidence.
The reasons behind this phobia are numerous and deal with the fear of rejection and judgement, shame and expectation of perfection.
Stage fright can be life long and possibly stem from a negative childhood event where we experienced humiliation or rejection in front of peers or others we looked up to. This negative experience was felt and remembered as a traumatic event resulting in stage fright.
This fear can also stem from the expectation of perfection, in which we feel that we should be perfect and everything we present to others also needs to be perfect.
Regardless the reason, this fear can cause many people to lead less than fulfilling lives.
The symptoms of this phobia include: excessive sweating, clammy hands, stuttering/stammering speech, upset stomach, migraines, temporary loss of memory, trembling/shaking and heart palpitations, just to name a few!
For anyone who has experienced or currently experiences these symptoms, they are not pleasant physically and can have long-term consequences emotionally and socially, if not remedied effectively.
The good news is that visualization and hypnosis have been proven effective methods for curing stage fight. It is scientifically shown that the brain cannot differentiate between something in reality (our experience) and something created in our minds eye (imagination/visualization). This literally means that you can visualize something and your brain thinks you are actually experiencing it.
Utilizing the techniques of visualization and hypnosis work in this very same way. When using these tools to overcome stage fright, you visualize that you are a confident, successful and effective speaker presenting in front of an engaged and receptive audience (for example). Your brain then creates new neural pathways to align with this new reality/experience.
Another proven and effective method for accomplishing your goals is to write them down. Sounds simple but it's true! Studies have shown that this act of putting pen to paper and writing down your goals makes it more likely that you will accomplish them and achieve your results versus merely having them in your head or saying them aloud.
With this program, it is recommended to 1) write down your goals associated with becoming free from stage fright (maybe it is that promotion at work you are after or to have a more fulfilling social life) 2) listen to this “Overcome Your Stage Fright” recordings for 30 consecutive days and 3) practice the visualization exercises for a minimum of 30 consecutive days.
This will create the new neural pathways needed that will free you from a lifetime of stage fright. You know that by eliminating this debilitating fear, you will be able to open doors that will enrich and enhance your life in a myriad of ways. You will begin to live your best life possible.
Let's begin today!